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Birthday Cake Sprinkled Protein Mug Cake

  • Writer: Khristina Hubacova
    Khristina Hubacova
  • May 5, 2020
  • 1 min read

๐Ÿ’–Life is a constant celebration ๐ŸŽ‰๐ŸŽ‰๐ŸŽ‰If your to enjoy life, NOW is the time! Not tomorrow โŒ›or next year ๐Ÿ“†-- Today should always be your best day ever! ๐Ÿ—ป Now, go out & make it count! ๐Ÿ’Ž๐Ÿ’›

โžกWorried if you bake a cake you'll eat the whole thing to yourself? ๐Ÿ˜‚ Don't beat yourself up over cravings ๐Ÿ˜… You can eat clean and enjoy life too ๐Ÿ˜‹๐Ÿ’˜ Becoming healthy isn't a magic super power that means youovercomecome the human desire for cake! ๐Ÿ™Š Instead it signifies you respect ๐Ÿ™ your body enough to replace your old favorites with new ones. ๐Ÿ˜That nourishes, heals and feeds your body! --Not your gut! ๐Ÿ˜œ

Cheers ๐ŸŒˆ

๐Ÿ”น1 TBS Almond Flour

๐Ÿ”น1 Scoop Vanilla Protein Powder

๐Ÿ”น1 TBS Vanilla Almond Milk ๐Ÿ”น2 TBS Organic Apple Sauce

๐Ÿ”น1 TBS Lemon Zest ๐Ÿ‹

๐Ÿ”น1 TBS Pure Vanilla ๐Ÿ”น1 Egg

๐Ÿ”น1/2 TBS Baking Powder

๐Ÿ”น1 TBS All Natural Sprinkles ๐Ÿ”น2 TBS Strawberry Greek Yogurt ๐Ÿ”น1 Cherry On Top =) ๐Ÿ”ปAd ingredients to a mug, and mix well with fork. Microwave on high for 2 and half minutes. (Poke your cake w/ fork if its starts to over flow๐Ÿฐ)


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