How To Make Cliff Bars At Home!
- Khristina Hubacova
- Jan 1, 2020
- 1 min read

Homemade Cliff Bars: I read an article a few years back that Cliff bars were voted one of the worst work-out bars you can buyš The idea of this bar was to give mountain climbers sustainable energy for hoursšbut because the product was made with things like Cane Sugar, Soy Beans, Brown Rice Syrup, & Rice Flour š¼unless you were literally climbing a mountain for 6 hours, it really wasn't meant for you-- So with the concept still in mind, that a person needs a bar they can loose weight on, feel full from and will give lasting energy..I give you: ā¤ļøMy Homemade Coconut Chocolate Cliff Bars. Feed your muscles, not your gutšŖš»
INGREDIENTS: 2 Cups Cooked Quinoa 1 Cup Organic Oats 1 Cup Dates 2 Mashed Bananas 1 Cup Apple Sauce 2 TBS Warm Coconut Oil 1/3 Cup Honey 1/4 Cup Peanut Butter 1/4 Cup Unsweetened Shredded Coconut 1/4 TSP Cinnamon 1 TSP Vanilla Extract Pulse In Food Processor Until Mixture Combined, Bake @ 350 for 20 min In Silicone Baking Pan Once Cooled Melt 5 TBS Dark Chocolate 1 TSP Per Bar Pre Packaged & Enjoy! Lasts months in the freezer*
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