3 Min Raspberry Coconut Cream, Cake

🍃Raspberry Coconut Cream Cake Feed Your Muscles 💪🏻 Not Your Gut ❤️ INGREDIENTS: 1 OverSized Mug 1/3 Cup Old Fashion Oats 3 TBS Protein Powder (I Use Costco Brand) 1 Egg (Or 1 TBS Flax Seed + 1 TBS Water) 1/3 Banana Mashed 2 TBS Unsweetened Apple Sauce 1/2 TSP Baking Powder 1 TBS Vanilla Extract TOPPING: Fresh Or Frozen Raspberries & 3 TBS Coconut Yogurt DIRECTIONS: Mix ingredients together with fork in mug. Cook in microwave for 1.30 on high. Using a plate, flip mug over, cut cake into 3 sections. Fill with raspberries & pour coconut yogurt over top. 😸😸😸 #GlutenFree #DiaryFree #Superfoods #Fitfood #Fitfam #Protein