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Egg Free Oatmeal Cookies

  • Writer: Khristina Hubacova
    Khristina Hubacova
  • May 27, 2020
  • 1 min read

šŸ‘‰Which came first

The flax seed? ✨

or the egg?🐣 ahaha šŸ‘Œ

Its believed by some that by adding flax seed to our foods 😌 we would world wide šŸŒ would have better health! Probably because it prevents constipationšŸ’© diabetes & heart disease ā¤ This super food is full of omegas, protein šŸ’Ŗ & fiber which help to keep you satisfied. šŸ˜‡ There for avoiding "cooking monster syndrome" !šŸ˜¬šŸ˜‹šŸ˜‹šŸ˜‹

šŸ‘‰Fiber and Protein are SUPERšŸ˜important in weight loss šŸ™ because they trigger cells in the brain to make the body feel FULL! šŸ—Feasting off the fiber and protein takes a lot of timeā° for your digestive system to process, which gives that feeling of satisfaction😜

šŸ‘‰Hence why this combo of flax/oats ✨ makes it more likely that you won’t have as many cravings for snackys later onšŸ‘šŸ‘šŸ‘

šŸŖGive these egg free, gluten free goodies a try & see what i mean!! šŸ˜„ šŸŽšŸŒ wholesome ingredients = fulsome tummy šŸ˜‰ ✨Egg Free Oatmeal Cookies✨ ā¤1 1/2 Cup Oat Flour (Blended Oats)

ā¤3/4 Cups All-Purpose GF Flour (I used bobs red mill) ā¤2 TBS Flax Seed (Or Chia Seeds!) ā¤1/2 Cup Honey Or 2 TBS Liquid Stevia ā¤1/4 Cup Organic Apple Sauce ā¤1 Large Banana Mashed ā¤1 TSP Pure Vanilla Extract ā¤1 TSP Nutmeg ā¤1/4 TSP Baking Soda ā¤1/2 Cup Dark Chocolate Chips

āž”Combine ingredients together, make sure its blended well enough that there's no banana chunks! āž”Spoon out equal TBS portions of cookie doh. Pressing down the cookie flat. āž”Bake at 375 for 8-9 minutes or until golden brown.

ā¤Enjoy!!!ā¤

ree

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