top of page

Healthy Enchiladas

  • Writer: Khristina Hubacova
    Khristina Hubacova
  • May 26, 2020
  • 2 min read

Brought a little taste of Mexico šŸŒž to our house this weekend by making Enchiladas šŸ‘šŸ‘šŸ‘ Mucho Easy!✨ I can't believe In the past I've paid 34 dollars šŸ’ø to some restaurant when my Enchiladas were half the pricešŸ‘Œ and twice as nice 😜

Dancing šŸ’ƒto gypsy kings while cooking this dish was a MUST!!! šŸ˜‚ ✨EatClean Enchilada Sauce✨

ā¤1TBS Avocado Oil ā¤1 1/2 Cups Organic Tomato Sauce

ā¤3/4 Cup Vegetable Broth

ā¤1/2 Cup Cleaned Zucchini ā¤3 Garlic Cloves, Minced ā¤2 TBS Red Chilli Pepper ā¤1/2 TSP Hot Paprika

ā¤1/2 TSP Cumin ā¤Black Pepper + Salt To Taste āž”In a pot, add your avocado oil and sautĆ© your garlic. āž”Add the red chilis pepper, paprika, cumin, vegetable broth, tomato sauce, zucchini + pepper and salt Bring to a boil. āž”Reduce the heat to low and simmer for 5-10 minutes. āž”Using your hand held blender, blend in all the zucchini pieces so it becomes a creamy sauce. āž”Set aside until ready to use.

✨Enchilada Ingredients✨

ā¤1 TBS Avocado Oil ā¤1 Small Yellow Onion, Chopped ā¤4 Garlic Cloves, Minced ā¤1 Package Of Ground Turkey, Extra Lean (Approx 400Grams) ā¤1 Cup Beans (I used red)

ā¤1 1/2 Cup Diced Tomatoes ā¤4 TBS Canned Hot Peppers, Diced

ā¤1/2 Cup Fresh Cilantro, Chopped

ā¤2 TSP Cumin ā¤1 TSP Chili Powder ā¤Salt And Pepper To Taste

ā¤8 Low Carb Tortillas ā¤1/2 Cup Low Fat Shredded Cheese.

āž”In a large skillet, combine avocado oil, onion and garlic. saute ingredients together.

Add your lean turkey, and brown. āž”Add your hot peppers, black beans, cilantro, diced tomatoes, cumin powder and chili powder. + salt and pepper. Mix well and simmer on low. Don't over cook! āž”In a baking dish, roll each tortilla with the turkey mixture. Placing in the baking dish with the seam side down. āž”Top with your homemade enchilada sauce and cheese. āž”Cover with foil and bake at 400 degrees for 20-25 minutes.šŸ”„

ā¤Enjoy!!!ā¤

Recent Posts

See All

Comments


Post: Blog2_Post

4038613797

©2019 by The Extreme Weight Loss Specialist. Proudly created with Wix.com

bottom of page