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Homemade Oat Flour

  • Writer: Khristina Hubacova
    Khristina Hubacova
  • May 14, 2020
  • 1 min read

Blending my own šŸ˜‰OatFlour this evening šŸŒ™ therefore saving myself 12 dollars at the store 😜

āž” Although I call it OatFlour, it actually contains no Flour or Gluten šŸ‘ (Check For Certified Gluten Free Organic Oats!)

šŸ™ŠContrary to popular belief whole wheat bagels, breads šŸžand crackers are not so beautiful for the body šŸ˜•. šŸ’Although wheat has been around for 1000s of years supplying humanity...The wheat farmed today is hardly the nutritious grain it once was! šŸ˜“ (Our wheat has become more and more mineral-depleted from the sprayed chemicals)

šŸ™†Which is why OatFlour makes the perfect nutritious and wholesome flour! 🌺 Oats not only promote beautiful skin but helps to lower cholesterol levels, fight heart disease + is high in fiber and protein!šŸƒ āž”*Try using it in your pancakes, crepes, breads, cookies, muffins and biscuit šŸ”»2 Cups Organic Oats šŸ”»Food Processor/Coffee Grinder āž”Place in food processor (or smaller batches in your coffee grinder) and grind oats until flour like consistency

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