Homemade Oat Flour
- Khristina Hubacova
- May 14, 2020
- 1 min read
Blending my own 😉OatFlour this evening 🌙 therefore saving myself 12 dollars at the store 😜
➡ Although I call it OatFlour, it actually contains no Flour or Gluten 👍 (Check For Certified Gluten Free Organic Oats!)
🙊Contrary to popular belief whole wheat bagels, breads 🍞and crackers are not so beautiful for the body 😕. 💁Although wheat has been around for 1000s of years supplying humanity...The wheat farmed today is hardly the nutritious grain it once was! 😓 (Our wheat has become more and more mineral-depleted from the sprayed chemicals)
🙆Which is why OatFlour makes the perfect nutritious and wholesome flour! 🌺 Oats not only promote beautiful skin but helps to lower cholesterol levels, fight heart disease + is high in fiber and protein!🍃 ➡*Try using it in your pancakes, crepes, breads, cookies, muffins and biscuit 🔻2 Cups Organic Oats 🔻Food Processor/Coffee Grinder ➡Place in food processor (or smaller batches in your coffee grinder) and grind oats until flour like consistency

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