Protein Savoury Strudel;
- Khristina Hubacova
- Jan 3, 2020
- 1 min read

Who doesn't love a good Strudel!? Growing up my Bupka from Slovakia would take a small piece of dough and manage to stretch it across a table, as if it were paper thin and you could read a news paper under neath. This was an ancient slavic art form of Strudel stretching, using limited ingredients to feed the village so to speak.
Fresh From My Oven 🔥🔥 Savoury Protein Strudel;
1/2 White Onion Chopped
2-3 TBS Avocado Oil
3-4 Garlic Crushed
8-10 Large Mushrooms Chopped
1 Box Fresh Spinach
1 Cup 0% Cottage Cheese
4 TBS Romano Cheese (Or Parmesan)
10 Eggs
Sea Salt & Black Pepper
Phyllo Pastry Sheets (I used 10)
Saute Onion & Garlic With Mushrooms.
Add Spinach, Cottage Cheese, Romano Cheese
Half Cooking Your 10 Eggs *On The Runnier Side*
Pour Mixture Into Phyllo Sheets, Fold Into Strudel Roll.
Poke Holes With Fork.
Paint With Egg Whites
Baked @ 365 Until Golden Brown Or About 25 Min.
Dobro Chut <3
*also big lol! @ my spelling mistake on the photo. hehe oh well i'm human
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