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One of my favourites growing up Slovak, Here's my modified version with 1/2 the fat and calories. If you've never had the pleasure of...

These Pumpkin Power Balls Were An Absolute Hit✨✨✨ With No Empty Calories, Feel Good About Feeding Your Muscles -- Not Your Gut 💪🏻 ...

🍂Spaghetti squash season is right around the corner, which means more minerals, vitamins and SAVINGS for your wallet!💸😊 Here’s a...

INEXPENSIVE PROTEIN PEANUT BUTTER CUPS 😊 1/2 Batch Nuts'N'More Toffee Crunch 1/2 Batch PB2 Chocolate INGREDIENTS: 1 Cup Dark Melting...

Take THAT Original Joes! under 350 cal per serving. Copy Cat Peanut Sriracha Dragon Boats❤️ INGREDIENTS: 1 TSP Coconut Oil 2 Garlic...

TGIF PIZZAS ❤️😂✌🏻️ Who doesn't love a crust filled with Antioxidants? lol we say that about a glass of wine! Why not our pizza crust....

My Vegetarian Chilli 😊❤️🔥 This versatile recipe can be eaten by itself, but I also add it to salads, wraps, over chicken, or as side...

Growing up Slovak we constantly made Palacinke, also known as Crepes. My adapted version is more wholesome and filling. Its quick, and...

Chana Masala😍 I decided to adapt this Indian chick pea curry recipe for a heartier version with more vegetables & less oils...

I decided to incorporate more nutritional yeast into my diet 😊 Its used as a vegan friendly "cheese" alternative that's a great source...

Whats On The Menu?😍😊📝 Grain Free Quiche Made With Caramelized Onions And Mushrooms 😙👌🏻 SUPPLIES: 1/2 Large Sweet Potato Cleaned &...

😜👌🏻BLACK BEAN REESE'S PIECES BROWNIES🍫❤️ I found out today that I have a condition called DESSERT STOMACH and basically that means I...

SPICY MAPLE CHICK PEAS 😍🍁❤️ I'm seeing stores ask waay to much money for roasted chick peas when you can easily make a huge batch at...

Welcome US Weekly readers! ❤️👌🏻Thanks for subscribing. If your new to my instagram you'll notice I love sharing my recipes instantly...

This ice cream will provide you with energy☀️fight infections, prevent muscle spasms during work outs 💪🏻& ultimately keep you looking...

\ Cauliflower rice is a definite favourite of mine. Its easy, versatile and saves me a few 100 calories a week 🙌🏻😜 Small changes = BIG...

🍵😋Occasionally a delicious meal can come from those "who work with what they've got"• -- nothing quite hugs you on a stormy day like...

The Secret Ingredient Is Always Love❤️ -- Pink Donuts...Made without food colouring, refined sugars or eggs. 1 Cup Flour Sifted (Works...

Lots of requests for this recipe🌿Traditionally this Dutch soup, known as Groentesoep is made from a clear broth and is served with...

Chocolate Chip Cookie Squares!😋🍪 I'm always playing with recipes to make the best tasting gluten free protein squares❤️ Here's one...