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🌿Eat Green!!!🌿Spinach is probably one of the most nutritious foods available! So why not sneak it 😇 into Gluten Free Banana PROTEIN...

Who said pie doesn't have a place amongst a healthy lifestyle?😜 This Pecan Pumpkin Pie Protein Smoothie may prove otherwise! 😇 ➡ Did...

MMM!!!#Vegan#Puto☺ If you've never had the pleasure of sampling#filipinocuisine ✌your defiantly missing out! 😋 Puto is a soft, and moist...

One on-the-go #Breakfastidea that I love are Frittatas! 💁🍳 You can add practically anything into them like Cheeses, Vegetables 🍅,...

Avocado Angel Eggs 😛😛😛LOL Like Deviled eggs but less sinful They didn't turn out as nice as I would have liked (Failed homemade piping...

Who's got LunchEnvy? 😜 Today im having my favorite Kale Salad 🍃 Which is rich in antioxidants ⚡ fiber 😉 and protein 💪 !) With...

These Guilt Free Portable Pizza Bites💙 were spectacular!! 👏🎉👏 Definitely an upscale alternative to cauliflower pizza crust 🙆 which...

💖Life is a constant celebration 🎉🎉🎉If your to enjoy life, NOW is the time! Not tomorrow ⌛or next year 📆-- Today should always be...

These satisfying 😜 Pecan-Banana Protein Muffins were a BIG hit at my house! ❤🏆 Mix fast + bake fast--Teeming with Proteins,...

❤These cookies 🍪 are the perfect new addition to your#eatclean#weightloss#lifestyle👌And it only took me 5 ingredients!!! 😍☺ There's so...

❤An absolute favorite growing up was Plnená Paprika, which translates directly into 📚 Stuffed peppers 😍😍😍 Ive adapted this recipe...

I find my#Asthma acts up whenever I use store branded McCormick's! 😢💔 Which is why when it comes to my sauces AND spices i always...

This meat marinade😍 can take inexpensive cuts of meats and turn them ❤full flavored & fabulous! 😜 **And using things you probably have...

🌈 My mini breakfast bites are like oatmeal but without the bowl! 😊 The Perfect On-The-Go Snack!✌ 💘Oats are a fabulous source for many...

German Black Forest Protein Mug Cake 💘 Be strong 💪 when you're weak! Brave when you're scared 👀 & Humble when you're victorious 😘...

We in Western culture its said that don't get enough Omega 3 fatty acids in our diet; 😩 Which is such a shame 😪 because fish 🐟 is a...

Who's got some left over 💛💖Cauliflower💖💛 ➡At only 25 calories per cup, why aren't you eating more of it!? 👊 Cauliflower is full of...

☀Strudel☀ for breakfast was very common growing up in a Slovak household! 😜 We would fill them with delectable things like apples🍎...

Take responsibility for your life! Know that its YOU who will get you where you want to go! And NO ONE ELSE> 👊💋 😛 Healthy and High in...

💙Cauliflower💙 is such a wonderful versatile vegetable that's high in vitamin K 👍& 😺omega-3 fatty acids 😻😽 Eating cauliflower on a...