InternationalCleanEats

Curry Squash Soup with Tofu Duckies 🐤Sunflower Seeds + Flax Seeds 🍃 Spices like curry are great in the summertime 🌴 because they...

Its probably too hot 🔥for cooking indoors, so prepping myself a spicy salad! ☺ ➡It may seem logical to eat ice cream 🍧 or watermelons...

😮30 grams of protein per serving!!! This uber-rich 😋 low calorie (approx 450 calories) 😇 dish was divine! 😜 And nutritious enough to...

An appetizing and effortless soup 🍜 I make year round is my Cashew & Red Pepper Soup❤ 1 Cup of Red Peppers equals enough Vitamin C to...

Im impressed how these 😛 Black Forest Cake-Cookies 🍪 turned out! They're so moist 😋 fruity 🍌🍎 and decadent, Yet packed with the...

If you didn't already know 👊 chickpeas are the main ingredient in hummus 😜 Which can provide the body with key 🔑 vitamins 🌿and...

Creamy, Rich 👑 and Came From Left Overs!? 🙆 --You'll be pleasantly surprised with this quick and healthy risotto ☺ Instead of...

😜Need an extra serving of vegetables? 🍆🍠🍅 No problem! When you replace lasagna noodles with thinly sliced zucchini you create a low...

MMM!!!#Vegan#Puto☺ If you've never had the pleasure of sampling#filipinocuisine ✌your defiantly missing out! 😋 Puto is a soft, and moist...

Avocado Angel Eggs 😛😛😛LOL Like Deviled eggs but less sinful They didn't turn out as nice as I would have liked (Failed homemade piping...

❤An absolute favorite growing up was Plnená Paprika, which translates directly into 📚 Stuffed peppers 😍😍😍 Ive adapted this recipe...

We in Western culture its said that don't get enough Omega 3 fatty acids in our diet; 😩 Which is such a shame 😪 because fish 🐟 is a...

☀Strudel☀ for breakfast was very common growing up in a Slovak household! 😜 We would fill them with delectable things like apples🍎...

Asparagus is one of the worlds healthiest foods 💁 containing a variety of vitamins 🌻 and minerals 🍃 at 27 calories per cup 😄👍 with 2...

This 💗avocado pudding💗 reminded me of a decadent euro cream we would enjoy growing up 👧 So delicious in fact, 👌 i could see myself...

Today im making ❤Spanielske Vtacky!❤ (Or In Slovak-English translation💃Spainsh Roulanden,also known as German Beer Rouladen. Ive cut...

You cant expect to look like a million bucks if you keep eating off the dollar menu! 😔 If spinach has yet to find its way into your...

Who doesn't love a good Strudel!? Growing up my Bupka from Slovakia would take a small piece of dough and manage to stretch it across a...

😜So i did this very filling, vegetarian Lebanese 🌲inspired salad the other week as my meal prep💪❤ Basically if a falafel and a...

One of my favourites growing up Slovak, Here's my modified version with 1/2 the fat and calories. If you've never had the pleasure of...